Berries have been known as an anti aging 'superfood' because of its many health benefits and they contain disease-fighting properties. Berries are good for the brain. Researchers have found that blueberries can help to protect the brain against oxidative stress and inflammation, both of which play important roles in brain aging.
Blueberries are a source of :
Synergy of multiple nutrients and phytonutrients (Resveratrol)
- purple grapes
- fresh currants
|SuperFoodDude Dr. Steven Pratt knows that a Superfood that is Rich in antioxidants phytonutrients Blueberries are a great anti-aging superfood|